Hello!

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I’m Erica. For over a decade I have helped women get fit physically. But what I have learned through my own health journey and those of my clients is none of that matters if our soul isn't healthy. 

Our souls house our mind, will, and emotions. Do you ever feel like your emotions are out of control and you mentally can't catch a break? If we can get them fit on Christ, it changes everything.

I’m here to help you rise up and become the woman God has created you to be by mastering your mindset & growing closer to God's Spirit. Let me pour into you every week and help you Awaken to the life He intended for you. 

Life is too short to remain stuck. It's time to Awaken.