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Are you ready for total wellness?

SOUL = Mind + Will + Emotions

FIT = To Be In Good Health

Are you ready to get soul fitt?

women need community

Isolation is a tool of the enemy to make you feel alone. Soul Sistas is an online community of women walking hand in hand on a journey towards freedom and total wellness. 

Join The Sistahood

women need freedom

Join us at this one day event to unlock the keys to step into a life of freedom. Leave with practical tips on how to fly freely. 

Saturday, April 18th, 2020

grab your ticket

women need truth

Check out my blog for real life. You are not alone in your struggles. I will share my own personal trials and point you to the hope and encouragement that comes only from Jesus. 

read my blog

I'm Erica! 

I'm a lover of Jesus, wife to my high school sweetheart, momma to a sweet baby boy and 2 fur babies, chocolate chip cookie lover, and woman encourager. Check out how Soul Fitt came to be and learn a bit more about my story below. I can't wait to meet you and get to know you more in this sistahood. 

hear my story

God has a life of freedom waiting for you my friend.

He has so much in store for you. He wants you to live a life of abundance, not lacking. Of freedom, not bondage. Of peace, not worry. Of health, not sickness. I can't wait to help you.


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