Soul Fitt At Home
Weekly 30 minute at home workouts from our Soul Coaches.
Soul Fitt In Person
Multiple class options at our fitness studio in Sellersburg, IN.
Welcome to the
Soul Fitt Family!
Here at Soul FItt, it is so much more than just fitness. We want to help you reach total wellness. To do that, we focus on of course our physical health, but also our emotional & spiritual health with community being our key difference. Come experience the SF difference today!
JOIN NOWSOUL FITT AT HOME
Our online community is perfect for the lady who doesn't have time to drive to the gym. It's perfect for the lady looking for convenience. And it's perfect for the woman unsure of how to even begin her health journey.
JOIN NOW
$3/Session
A quality training session for less than a cup of coffee! Say goodbye to fast food spending once per week and hello to health. That's a trade off worth making!
Let's Do This!
3 WEEKLY SOUL SWEATS
WITH COACHES KAYLA & JASMINE
Muscle confusion is key. We offer 3 strength based workouts weekly Coach Kayla & Jasmine spend hours creating workouts designed to specifically help you get results! And yes, you will see Kayla's husband Corey along for the fun (or torture?!)
WEEKLY SOUL SESH
WITH COACH ERICA
Every week you will receive a quick 2-5 minute mindset and motivational video from Coach Erica. Here she will get to the bottom of some of our deep rooted soul issues when it comes to getting and staying healthy long term. Our soul (mind & emotions) are a crucial key to our wellness journey. Her and her husband Lucas are passionate about connecting people's souls to Jesus.
COMMUNITY, ENCOURAGEMENT, & BONUS WORKOUTS!
In a world full of isolation, there is nothing more important. You will instantly feel connected and encouraged at Soul Fitt. Consider us your Soul Sistas!
BONUS: On your off days from strength training, we have an entire library of other workouts like Soul Funk (aka dance party), Soul Kick, Booty Burners, and even live streamed classes from our studio. You will never run out of workout options!
SOUL FITT IN PERSON
Our physical studio is located at 11515 US 31, Sellersburg IN 47172. Being a member at Soul Fitt gives you an instant family you didn't even realize you needed! Have you ever felt intimidated walking into a gym? We have created an environment for women to feel comfortable and welcome instantly. Goodbye intimidation!
THINGS TO KNOW
WHEN JOINING
We are not Planet Fitness. We are not anything like your typical gym. We are a small boutique studio specializing in helping women achieve optimal health.
JUST FOR FUN MEMBERSHIP
WITH COACH ERICA
We call her the cardio queen. With this option, every week you will receive one in person class just for fun! Think Soul Funk & Soul Kick. Consider this your mental release of the week. This is the time to escape from the busyness of life and enjoy some weekly self care.
These classes happen on Wednesdays with Coach Erica at 4:45 pm & 5:30 pm.
AM TRANSFORMATION MEMBERSHIP
WITH COACH JASMINE
We call those early birds our Rooster Crew. For those who like to wake up and get it out of the way before the day starts, this is your option. Our transformation membership includes 3 weekly strength training sessions at our studio.
Choose your morning time of 545 am or 630 am on Monday, Wednesday, and Fridays.
PM TRANSFORMATION MEMBERSHIP
WITH COACH KAYLA
We call our night owls the party crew. For those who like to get their workout in after the work day, this is your option. Our transformation membership includes 3 weekly strength training sessions at our studio.
Choose your evening time of 445 pm or 530 pm on Monday, Tuesday, and Thursdays.
*PLUS BONUS ACCESS TO SOUL FITT AT HOME FOR FREE (Value of $624/year)!
All active studio members will receive access to our online membership for FREE! Inside our app you will find community, Soul Sesh encouraging videos, our weekly strength workouts, and bonus workouts like Soul Funk (aka dance party), Soul Kick, Booty Burners, and even live streamed classes from our studio. You will never run out of workout options inside SF at Home!
OUR VALUES
FAMILY
Soul Fitt is more than just fitness. SF is a community of women walking this health and life journey together.
FITNESS
Whether in person or virtual, our 30 minute classes are perfect for the busy lady who can't spend hours at the gym. Our trainers help you get safe and effective workouts.
FAITH
Our goal is to help you physically transform, but more importantly we want to help you grow in your walk with God along the way.
WHAT A FEW OF OUR LADIES HAVE TO SAY...
“I joined Soul Fitt at the beginning of the year and I love it! Working out alone on a treadmill or elliptical is boring, so I enjoy the group classes and the variety that is offered. The classes are challenging and seem to go by quickly! The instructors are friendly and very helpful. I also have joined the nutritional coaching with Erica. She is a great coach and encourager and goes far above what many coaches would do. She helps you figure things out and does not leave you on your own. I look forward to my journey this year to get healthier and stronger both physically and spiritually with the help of Erica, the support staff and the great members at Soul Fitt.” Sheri H.
Soul Fitt is exactly what I had been searching for. From Erica the owner, to Kayla my coach and all the other women who are a part of this family. Everyone truly cares how you are in every way. Support is provided not only for fitness, but nutrition as well. This is the first time I’ve stayed with a plan past 3 months. I have so much fun, I don’t want to stop! Thank you, Erica, for providing a great service in this community! - Kristie
“Soul Fitt is more than an exercise place. It focuses on the whole person to create a healthy healing environment. I've received encouragement and support to grow mentally, physically, and spiritually. It's a place where everyone knows your name. I look forward to exercising. The women make it fun even when it's challenging.” - Kennette
Since 2015, we have helped 100's of women.
Will you be next?
I love Soul Fitt! The classes are so fun but still a great workout, and everyone is so nice, so for once in my life I really look forward to going to a workout class! - Alexa
The positive and encouraging environment at Soul Fitt has been a huge benefit during my journey to better health and fitness. They have created an engaging community that makes you feel comfortable and empowered. - Danielle M
This place is amazing. It’s not a gym it’s a family. I have grown closer to God and also met some amazing ladies:) 20 gold stars! - Allison
Have fun and get fit, especially if the gym isn't your thing.
You don't have to be a fitness enthusiast to come move with us. Soul Fitt is all about getting your body moving to help the soul; your mind, will, and emotions. Join us for a community like no other.
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